Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oats (55%), Invert Sugar Syrup, Rapeseed Oil, Pumpkin Seeds (4%), Humectant: Glycerol; Dried Apple (3%), Chicory Root Fibre, Ground Cinnamon, Natural Flavouring, Colour: Plain Caramel.
Detailed analysis: APPLE & CINNAMON FLAPJACK and the palm oil-free diet
Based on our analysis of the ingredients list, APPLE & CINNAMON FLAPJACK appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Oats (55%), Invert Sugar Syrup, Rapeseed Oil, Pumpkin Seeds (4%), Humectant: Glycerol; Dried Apple (3%), Chicory Root Fibre, Ground Cinnamon, Natural Flavouring, Colour: Plain Caramel.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
APPLE & CINNAMON FLAPJACK contains 418 calories per 100g. It provides 8g of protein, 16g of fat, and 58g of carbohydrates (including 18g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is APPLE & CINNAMON FLAPJACK Palm Oil Free?
Yes, APPLE & CINNAMON FLAPJACK contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does APPLE & CINNAMON FLAPJACK contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats (55%), Invert Sugar Syrup, Rapeseed Oil, Pumpkin Seeds (4%), Humectant: Glycerol; Dried Apple (3%), Chicory Root Fibre, Ground Cinnamon, Natural ...
What are the nutritional facts of APPLE & CINNAMON FLAPJACK?
APPLE & CINNAMON FLAPJACK contains 418 calories per 100g, with 8g of protein, 58g of carbohydrates, and 16g of fat.
How much sugar is in APPLE & CINNAMON FLAPJACK?
APPLE & CINNAMON FLAPJACK lists 18 g of sugar per 100 g.
Does APPLE & CINNAMON FLAPJACK contain palm oil?
No palm oil is listed. APPLE & CINNAMON FLAPJACK names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.