Apple cinnamon fruit and grain organic
365 Whole Foods Market · all 365 Whole Foods Market products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ORGANIC APPLE CINNAMON FLAVORED FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE PURÉE [ORGANIC APPLES, ASCORBIC ACID], PECTIN, CITRIC ACID, ORGANIC CINNAMON, CALCIUM CITRATE, POTASSIUM CARBONATE, NATURAL FLAVOR), ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE WHEAT FLOUR (ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC GLYCERIN, ORGANIC MOLASSES, ORGANIC INVERT CANE SUGAR, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN BI], VITAMIN A PALMITATE, FOLIC ACID [VITAMIN B9]), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR, BAKING SODA (SODIUM BICARBONATE), ORGANIC HONEY, ORGANIC SOY LECITHIN (EMULSIFIER), SALT, XANTHAN GUM
Detailed analysis: Apple cinnamon fruit and grain organic and the palm oil-free diet
Based on our analysis of the ingredients list, Apple cinnamon fruit and grain organic appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ORGANIC APPLE CINNAMON FLAVORED FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE PURÉE [ORGANIC APPLES, ASCORBIC ACID], PECTIN, CITRIC ACID, ORGANIC CINNAMON, CALCIUM CITRATE, POTASSIUM CARBONATE, NATURAL FLAVOR), ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE WHEAT FLOUR (ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC GLYCERIN, ORGANIC MOLASSES, ORGANIC INVERT CANE SUGAR, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN BI], VITAMIN A PALMITATE, FOLIC ACID [VITAMIN B9]), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR, BAKING SODA (SODIUM BICARBONATE), ORGANIC HONEY, ORGANIC SOY LECITHIN (EMULSIFIER), SALT, XANTHAN GUM. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Apple cinnamon fruit and grain organic contains 378 calories per 100g. It provides 5g of protein, 9g of fat, and 68g of carbohydrates (including 32g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Apple cinnamon fruit and grain organic Palm Oil Free?
Yes, Apple cinnamon fruit and grain organic contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Apple cinnamon fruit and grain organic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC APPLE CINNAMON FLAVORED FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE PURÉE [ORGANIC APPLES, ASCORBIC ACID], PECTIN, CITRI...
What are the nutritional facts of Apple cinnamon fruit and grain organic?
Apple cinnamon fruit and grain organic contains 378 calories per 100g, with 5g of protein, 68g of carbohydrates, and 9g of fat.
How much sugar is in Apple cinnamon fruit and grain organic?
Apple cinnamon fruit and grain organic lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Apple cinnamon fruit and grain organic contain palm oil?
No palm oil is listed. Apple cinnamon fruit and grain organic names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.