Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
flavors (wheat protein) water - salt - flavor enhancers : monosodium glutamate, inosinate disodium - sugar
Detailed analysis: Arome MAGGI and the palm oil-free diet
Based on our analysis of the ingredients list, Arome MAGGI appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: flavors (wheat protein) water - salt - flavor enhancers : monosodium glutamate, inosinate disodium - sugar. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Arome MAGGI contains 69 calories per 100g. It provides 9.8g of protein, 0.5g of fat, and 6.5g of carbohydrates (including 3.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Arome MAGGI Palm Oil Free?
Yes, Arome MAGGI contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Arome MAGGI contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: flavors (wheat protein) water - salt - flavor enhancers : monosodium glutamate, inosinate disodium - sugar
What are the nutritional facts of Arome MAGGI?
Arome MAGGI contains 69 calories per 100g, with 9.8g of protein, 6.5g of carbohydrates, and 0.5g of fat.
How much sugar is in Arome MAGGI?
Arome MAGGI lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Arome MAGGI ultra-processed?
By the NOVA classification in its label data, Arome MAGGI is in group 4, ultra-processed foods.
Does Arome MAGGI contain palm oil?
No palm oil is listed. Arome MAGGI names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.