Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag

Target diet: Palm Oil Free

Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

bolted white corn mealniacinreduced ironthiamin mononitrateriboflavinfolic acidenriched bleached flourbleached wheat flour

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisNot available

This product on every diet

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Nutrition facts (per 100g)

Energy
330 kcal
Fat
2.3 g
Saturated fat
0.4 g
low
Carbohydrates
73 g
Sugars
2.1 g
low
Fibre
3.9 g
Protein
7.2 g
Salt
4.3 g
high

Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched bolted white corn meal (bolted white corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, leavening (monocalcium phosphate, baking soda), dried buttermilk.

Detailed analysis: Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag and the palm oil-free diet

Based on our analysis of the ingredients list, Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Enriched bolted white corn meal (bolted white corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, leavening (monocalcium phosphate, baking soda), dried buttermilk.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag contains 330 calories per 100g. It provides 7.2g of protein, 2.3g of fat, and 73g of carbohydrates (including 2.1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag Palm Oil Free?

Yes, Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched bolted white corn meal (bolted white corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), enriched bleached flour (...

What are the nutritional facts of Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag?

Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag contains 330 calories per 100g, with 7.2g of protein, 73g of carbohydrates, and 2.3g of fat.

How much sugar is in Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag?

Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag ultra-processed?

By the NOVA classification in its label data, Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag is in group 3 (processed foods), not in the ultra-processed group.

Does Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag contain palm oil?

No palm oil is listed. Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.