Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cooked grape must, balsamic vinegar of modena (38%)(wine vinegar, concentrated grape must, cooked grape must, caramel color), wine vinegar, caramel color, modified corn starch, xanthan gum.
Detailed analysis: Balsamic Glaze and the palm oil-free diet
Based on our analysis of the ingredients list, Balsamic Glaze appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cooked grape must, balsamic vinegar of modena (38%)(wine vinegar, concentrated grape must, cooked grape must, caramel color), wine vinegar, caramel color, modified corn starch, xanthan gum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Balsamic Glaze contains 200 calories per 100g.and 46.7g of carbohydrates (including 46.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Balsamic Glaze Palm Oil Free?
Yes, Balsamic Glaze contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Balsamic Glaze contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked grape must, balsamic vinegar of modena (38%)(wine vinegar, concentrated grape must, cooked grape must, caramel color), wine vinegar, caramel co...
What are the nutritional facts of Balsamic Glaze?
Balsamic Glaze contains 200 calories per 100g, with 0g of protein, 46.7g of carbohydrates, and 0g of fat.
How much sugar is in Balsamic Glaze?
Balsamic Glaze lists 46.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Balsamic Glaze ultra-processed?
By the NOVA classification in its label data, Balsamic Glaze is in group 4, ultra-processed foods.
Does Balsamic Glaze contain palm oil?
No palm oil is listed. Balsamic Glaze names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.