Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Spirit Vinegar, Mustard Seeds, Mustard Seeds Husks, Salt, Acidity Regulator: Citric Acid: Flavourings, Antioxidant Potassium Metabisulphite: Spice.
Detailed analysis: BATTS WHOLEGRAIN MUSTARD and the palm oil-free diet
Based on our analysis of the ingredients list, BATTS WHOLEGRAIN MUSTARD appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Spirit Vinegar, Mustard Seeds, Mustard Seeds Husks, Salt, Acidity Regulator: Citric Acid: Flavourings, Antioxidant Potassium Metabisulphite: Spice.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
BATTS WHOLEGRAIN MUSTARD contains 165 calories per 100g. It provides 7.2g of protein, 12g of fat, and 2.3g of carbohydrates (including 1.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is BATTS WHOLEGRAIN MUSTARD Palm Oil Free?
Yes, BATTS WHOLEGRAIN MUSTARD contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does BATTS WHOLEGRAIN MUSTARD contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Spirit Vinegar, Mustard Seeds, Mustard Seeds Husks, Salt, Acidity Regulator: Citric Acid: Flavourings, Antioxidant Potassium Metabisulphite: Sp...
What are the nutritional facts of BATTS WHOLEGRAIN MUSTARD?
BATTS WHOLEGRAIN MUSTARD contains 165 calories per 100g, with 7.2g of protein, 2.3g of carbohydrates, and 12g of fat.
How much sugar is in BATTS WHOLEGRAIN MUSTARD?
BATTS WHOLEGRAIN MUSTARD lists 1.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is BATTS WHOLEGRAIN MUSTARD ultra-processed?
By the NOVA classification in its label data, BATTS WHOLEGRAIN MUSTARD is in group 4, ultra-processed foods.
Does BATTS WHOLEGRAIN MUSTARD contain palm oil?
No palm oil is listed. BATTS WHOLEGRAIN MUSTARD names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.