Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, malted barley, glucose syrup, sugar, hop extract, acid: citric acid, flavourings (contains tequila)
Detailed analysis: Beer and the palm oil-free diet
Based on our analysis of the ingredients list, Beer appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, malted barley, glucose syrup, sugar, hop extract, acid: citric acid, flavourings (contains tequila). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Beer contains 57 calories per 100g.and 6g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Beer Palm Oil Free?
Yes, Beer contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Beer contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, malted barley, glucose syrup, sugar, hop extract, acid: citric acid, flavourings (contains tequila)
What are the nutritional facts of Beer?
Beer contains 57 calories per 100g, with 0g of protein, 6g of carbohydrates, and 0g of fat.
How much sugar is in Beer?
Beer lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Beer contain palm oil?
No palm oil is listed. Beer names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.