Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, 23% hazelnuts, white chocolate (sugar, cocoa butter 31%, whole milk powder, skimmed milk powder, lecithin), chocolate (sugar, cocoa mass, cocoa butter, whole milk powder, lecithin), whole milk powder, cocoa butter, milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, lecithin), cocoa mass, lecithin
Detailed analysis: Belgium chocolates and the palm oil-free diet
Based on our analysis of the ingredients list, Belgium chocolates appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, 23% hazelnuts, white chocolate (sugar, cocoa butter 31%, whole milk powder, skimmed milk powder, lecithin), chocolate (sugar, cocoa mass, cocoa butter, whole milk powder, lecithin), whole milk powder, cocoa butter, milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, lecithin), cocoa mass, lecithin. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Belgium chocolates contains 555 calories per 100g. It provides 7.7g of protein, 36g of fat, and 50g of carbohydrates (including 48g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Belgium chocolates Palm Oil Free?
Yes, Belgium chocolates contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Belgium chocolates contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, 23% hazelnuts, white chocolate (sugar, cocoa butter 31%, whole milk powder, skimmed milk powder, lecithin), chocolate (sugar, cocoa mass, cocoa...
What are the nutritional facts of Belgium chocolates?
Belgium chocolates contains 555 calories per 100g, with 7.7g of protein, 50g of carbohydrates, and 36g of fat.
How much sugar is in Belgium chocolates?
Belgium chocolates lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Belgium chocolates ultra-processed?
By the NOVA classification in its label data, Belgium chocolates is in group 4, ultra-processed foods.
Does Belgium chocolates contain palm oil?
No palm oil is listed. Belgium chocolates names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.