Betty Crocker Gluten Free Chocolate Brownie Mix
Betty Crocker · all Betty Crocker products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor), rice flour, cocoa processed with alkali, potato starch, corn starch, canola oil, salt, xanthan gum.
Detailed analysis: Betty Crocker Gluten Free Chocolate Brownie Mix and the palm oil-free diet
Based on our analysis of the ingredients list, Betty Crocker Gluten Free Chocolate Brownie Mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor), rice flour, cocoa processed with alkali, potato starch, corn starch, canola oil, salt, xanthan gum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Betty Crocker Gluten Free Chocolate Brownie Mix contains 393 calories per 100g. It provides 3.6g of protein, 8.9g of fat, and 82.1g of carbohydrates (including 64.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Betty Crocker Gluten Free Chocolate Brownie Mix Palm Oil Free?
Yes, Betty Crocker Gluten Free Chocolate Brownie Mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Betty Crocker Gluten Free Chocolate Brownie Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor), rice flour, cocoa processed with alkali, po...
What are the nutritional facts of Betty Crocker Gluten Free Chocolate Brownie Mix?
Betty Crocker Gluten Free Chocolate Brownie Mix contains 393 calories per 100g, with 3.6g of protein, 82.1g of carbohydrates, and 8.9g of fat.
How much sugar is in Betty Crocker Gluten Free Chocolate Brownie Mix?
Betty Crocker Gluten Free Chocolate Brownie Mix lists 64.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Betty Crocker Gluten Free Chocolate Brownie Mix ultra-processed?
By the NOVA classification in its label data, Betty Crocker Gluten Free Chocolate Brownie Mix is in group 4, ultra-processed foods.
Does Betty Crocker Gluten Free Chocolate Brownie Mix contain palm oil?
No palm oil is listed. Betty Crocker Gluten Free Chocolate Brownie Mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.