Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, pea protein, avocado oil, brown rice protein, natural flavors, methylcellulose, 2% or less of inulin, oat bran, sunflower lecithin, vinegar, apple extract, oat fiber, lemon juice concentrate, apple fiber, rice starch, pea starch, vegetable juice color, salt, spices, yeast extract, potato starch, potassium salt, calcium chloride, citric acid, garlic powder, pomegranate concentrate, onion powder, paprika, paprika extract, sodium alginate casing
Detailed analysis: Beyond Sausage Plant-Based Links and the palm oil-free diet
Based on our analysis of the ingredients list, Beyond Sausage Plant-Based Links appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, pea protein, avocado oil, brown rice protein, natural flavors, methylcellulose, 2% or less of inulin, oat bran, sunflower lecithin, vinegar, apple extract, oat fiber, lemon juice concentrate, apple fiber, rice starch, pea starch, vegetable juice color, salt, spices, yeast extract, potato starch, potassium salt, calcium chloride, citric acid, garlic powder, pomegranate concentrate, onion powder, paprika, paprika extract, sodium alginate casing. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Beyond Sausage Plant-Based Links contains 210 calories per 100g. It provides 17g of protein, 13g of fat, and 8g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Beyond Sausage Plant-Based Links Palm Oil Free?
Yes, Beyond Sausage Plant-Based Links contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Beyond Sausage Plant-Based Links contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, pea protein, avocado oil, brown rice protein, natural flavors, methylcellulose, 2% or less of inulin, oat bran, sunflower lecithin, vinegar, ap...
What are the nutritional facts of Beyond Sausage Plant-Based Links?
Beyond Sausage Plant-Based Links contains 210 calories per 100g, with 17g of protein, 8g of carbohydrates, and 13g of fat.
How much sugar is in Beyond Sausage Plant-Based Links?
Beyond Sausage Plant-Based Links lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Beyond Sausage Plant-Based Links ultra-processed?
By the NOVA classification in its label data, Beyond Sausage Plant-Based Links is in group 4, ultra-processed foods.
Does Beyond Sausage Plant-Based Links contain palm oil?
No palm oil is listed. Beyond Sausage Plant-Based Links names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.