Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin - an emulsifier, vanilla.
Detailed analysis: BITTERSWEET CHOCOLATE CHIPS and the palm oil-free diet
Based on our analysis of the ingredients list, BITTERSWEET CHOCOLATE CHIPS appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin - an emulsifier, vanilla.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
BITTERSWEET CHOCOLATE CHIPS contains 533.3 calories per 100g. It provides 6.7g of protein, 40g of fat, and 53.3g of carbohydrates (including 40g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is BITTERSWEET CHOCOLATE CHIPS Palm Oil Free?
Yes, BITTERSWEET CHOCOLATE CHIPS contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does BITTERSWEET CHOCOLATE CHIPS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin - an emulsifier, vanilla.
What are the nutritional facts of BITTERSWEET CHOCOLATE CHIPS?
BITTERSWEET CHOCOLATE CHIPS contains 533.3 calories per 100g, with 6.7g of protein, 53.3g of carbohydrates, and 40g of fat.
How much sugar is in BITTERSWEET CHOCOLATE CHIPS?
BITTERSWEET CHOCOLATE CHIPS lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is BITTERSWEET CHOCOLATE CHIPS ultra-processed?
By the NOVA classification in its label data, BITTERSWEET CHOCOLATE CHIPS is in group 4, ultra-processed foods.
Does BITTERSWEET CHOCOLATE CHIPS contain palm oil?
No palm oil is listed. BITTERSWEET CHOCOLATE CHIPS names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.