Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CORN SYRUP, WHEAT FLOUR, MOLASSES, CARAMEL COLORING, LICORICE EXTRACT, SALT, ANISE FLAVOR.
Detailed analysis: Black Licorice Twists and the palm oil-free diet
Based on our analysis of the ingredients list, Black Licorice Twists appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CORN SYRUP, WHEAT FLOUR, MOLASSES, CARAMEL COLORING, LICORICE EXTRACT, SALT, ANISE FLAVOR.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Black Licorice Twists contains 850 calories per 100g. It provides 6.3g of protein, and 206g of carbohydrates (including 75g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Black Licorice Twists Palm Oil Free?
Yes, Black Licorice Twists contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Black Licorice Twists contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORN SYRUP, WHEAT FLOUR, MOLASSES, CARAMEL COLORING, LICORICE EXTRACT, SALT, ANISE FLAVOR.
What are the nutritional facts of Black Licorice Twists?
Black Licorice Twists contains 850 calories per 100g, with 6.3g of protein, 206g of carbohydrates, and 0g of fat.
How much sugar is in Black Licorice Twists?
Black Licorice Twists lists 75 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Black Licorice Twists ultra-processed?
By the NOVA classification in its label data, Black Licorice Twists is in group 4, ultra-processed foods.
Does Black Licorice Twists contain palm oil?
No palm oil is listed. Black Licorice Twists names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.