Bleached enriched pre-sifted all purpose flour

Target diet: Palm Oil Free

Bleached enriched pre-sifted all purpose flour · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

bleached wheat flourniacinreduced ironthiamin mononitrateriboflavinfolic acidmalted barley flour

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
367 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
73.3 g
Sugars
0 g
low
Fibre
3.3 g
Protein
10 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.

Ingredients (original text)

Bleached wheat flour enriched (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), malted barley flour.

Detailed analysis: Bleached enriched pre-sifted all purpose flour and the palm oil-free diet

Based on our analysis of the ingredients list, Bleached enriched pre-sifted all purpose flour appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Bleached wheat flour enriched (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), malted barley flour.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Bleached enriched pre-sifted all purpose flour contains 367 calories per 100g. It provides 10g of protein, and 73.3g of carbohydrates.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Bleached enriched pre-sifted all purpose flour Palm Oil Free?

Yes, Bleached enriched pre-sifted all purpose flour contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Bleached enriched pre-sifted all purpose flour contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bleached wheat flour enriched (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), malted barley flour.

What are the nutritional facts of Bleached enriched pre-sifted all purpose flour?

Bleached enriched pre-sifted all purpose flour contains 367 calories per 100g, with 10g of protein, 73.3g of carbohydrates, and 0g of fat.

How much sugar is in Bleached enriched pre-sifted all purpose flour?

Bleached enriched pre-sifted all purpose flour lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Bleached enriched pre-sifted all purpose flour ultra-processed?

By the NOVA classification in its label data, Bleached enriched pre-sifted all purpose flour is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.

Does Bleached enriched pre-sifted all purpose flour contain palm oil?

No palm oil is listed. Bleached enriched pre-sifted all purpose flour names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.