Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
INGREDIENTI: Patate blu 95%, oli vegetali in proporzione variabile (olio di colza canola, olio di cartamo, olio di girasole), sale marino.
Detailed analysis: Blue Potato Chips and the palm oil-free diet
Based on our analysis of the ingredients list, Blue Potato Chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: INGREDIENTI: Patate blu 95%, oli vegetali in proporzione variabile (olio di colza canola, olio di cartamo, olio di girasole), sale marino.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Blue Potato Chips contains 467 calories per 100g. It provides 5.8g of protein, 19g of fat, and 57g of carbohydrates (including 3.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Blue Potato Chips Palm Oil Free?
Yes, Blue Potato Chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Blue Potato Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGREDIENTI: Patate blu 95%, oli vegetali in proporzione variabile (olio di colza canola, olio di cartamo, olio di girasole), sale marino.
What are the nutritional facts of Blue Potato Chips?
Blue Potato Chips contains 467 calories per 100g, with 5.8g of protein, 57g of carbohydrates, and 19g of fat.
How much sugar is in Blue Potato Chips?
Blue Potato Chips lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Blue Potato Chips contain palm oil?
No palm oil is listed. Blue Potato Chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.