Blueberry Chewy Granola Bars
Tim Hortons · all Tim Hortons products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Granola (whole grain rolled oats, sugars [brown sugar, fancy molasses, honey] whole grain wheat flakes, water, soybean oil, salt), Sugars (glucose syrup, brown sugar), Crisp rice (rice flour, sugar, salt, calcium carbonate, barley malt extract, distilled monoglycerides), Dried blueberries (blueberries, sugar, sunflower oil), Modified milk ingredients, Canola oil, Glycerin, Soy lecithin, Natural flavour, Sea salt.
Detailed analysis: Blueberry Chewy Granola Bars and the palm oil-free diet
Based on our analysis of the ingredients list, Blueberry Chewy Granola Bars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Granola (whole grain rolled oats, sugars [brown sugar, fancy molasses, honey] whole grain wheat flakes, water, soybean oil, salt), Sugars (glucose syrup, brown sugar), Crisp rice (rice flour, sugar, salt, calcium carbonate, barley malt extract, distilled monoglycerides), Dried blueberries (blueberries, sugar, sunflower oil), Modified milk ingredients, Canola oil, Glycerin, Soy lecithin, Natural flavour, Sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Blueberry Chewy Granola Bars contains 367 calories per 100g. It provides 6.7g of protein, 6.7g of fat, and 73.3g of carbohydrates (including 23.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Blueberry Chewy Granola Bars Palm Oil Free?
Yes, Blueberry Chewy Granola Bars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Blueberry Chewy Granola Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Granola (whole grain rolled oats, sugars [brown sugar, fancy molasses, honey] whole grain wheat flakes, water, soybean oil, salt), Sugars (glucose syr...
What are the nutritional facts of Blueberry Chewy Granola Bars?
Blueberry Chewy Granola Bars contains 367 calories per 100g, with 6.7g of protein, 73.3g of carbohydrates, and 6.7g of fat.
How much sugar is in Blueberry Chewy Granola Bars?
Blueberry Chewy Granola Bars lists 23.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Blueberry Chewy Granola Bars ultra-processed?
By the NOVA classification in its label data, Blueberry Chewy Granola Bars is in group 4, ultra-processed foods.
Does Blueberry Chewy Granola Bars contain palm oil?
No palm oil is listed. Blueberry Chewy Granola Bars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.