Blueberry & Quinoa Dark Chocolate

Blueberry & Quinoa Dark Chocolate

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Target diet: Palm Oil Free

Blueberry & Quinoa Dark Chocolate · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

sugar*cocoa butter*soy lecithinan emulsifiervanillasweetened blueberriesblueberriessugar

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
475 kcal
Fat
20 g
Saturated fat
12.5 g
high
Carbohydrates
67.5 g
Sugars
50 g
high
Fibre
2.5 g
Protein
5 g
Salt
0.2 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Dark chocolate [chocolate liquor*, sugar*, cocoa butter*, soy lecithin (an emulsifier), vanilla], sweetened blueberries (blueberries, sugar, sunflower oil), glazed quinoa (cane sugar, quinoa, agave syrup, rice syrup, salt), sea salt.

Detailed analysis: Blueberry & Quinoa Dark Chocolate and the palm oil-free diet

Based on our analysis of the ingredients list, Blueberry & Quinoa Dark Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Dark chocolate [chocolate liquor*, sugar*, cocoa butter*, soy lecithin (an emulsifier), vanilla], sweetened blueberries (blueberries, sugar, sunflower oil), glazed quinoa (cane sugar, quinoa, agave syrup, rice syrup, salt), sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Blueberry & Quinoa Dark Chocolate contains 475 calories per 100g. It provides 5g of protein, 20g of fat, and 67.5g of carbohydrates (including 50g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Blueberry & Quinoa Dark Chocolate Palm Oil Free?

Yes, Blueberry & Quinoa Dark Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Blueberry & Quinoa Dark Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate [chocolate liquor*, sugar*, cocoa butter*, soy lecithin (an emulsifier), vanilla], sweetened blueberries (blueberries, sugar, sunflower...

What are the nutritional facts of Blueberry & Quinoa Dark Chocolate?

Blueberry & Quinoa Dark Chocolate contains 475 calories per 100g, with 5g of protein, 67.5g of carbohydrates, and 20g of fat.

How much sugar is in Blueberry & Quinoa Dark Chocolate?

Blueberry & Quinoa Dark Chocolate lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Blueberry & Quinoa Dark Chocolate ultra-processed?

By the NOVA classification in its label data, Blueberry & Quinoa Dark Chocolate is in group 4, ultra-processed foods.

Does Blueberry & Quinoa Dark Chocolate contain palm oil?

No palm oil is listed. Blueberry & Quinoa Dark Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.