Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Carbonated Water, TYPICAL Sugar, Glucose-Fructose Syrup, Energy Taurine (0.4%), Acid (Citric Fat Acid), Acidity Regulator (Sodium of which s Citrate), Fruit and Vegetable Carbohydra Concentrates (Apple, Safflower, of which s Carrot, Lemon), Flavourings, Protein Caffeine (0.03%), Sweeteners Salt (Sucralose, Acesulfame K), VITAMINS Stabiliser (Acacia Gum), Niacin Preservative (Sodium Benzoate), Vitamin Vitamins (Niacin, Pantothenic Vitamin Acid, Vitamin B6, Vitamin B12), Pantothenic Vegetable Oil (Coconut), Inositol. *RI % Refer
Detailed analysis: boost energy mango crush and the palm oil-free diet
Based on our analysis of the ingredients list, boost energy mango crush appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carbonated Water, TYPICAL Sugar, Glucose-Fructose Syrup, Energy Taurine (0.4%), Acid (Citric Fat Acid), Acidity Regulator (Sodium of which s Citrate), Fruit and Vegetable Carbohydra Concentrates (Apple, Safflower, of which s Carrot, Lemon), Flavourings, Protein Caffeine (0.03%), Sweeteners Salt (Sucralose, Acesulfame K), VITAMINS Stabiliser (Acacia Gum), Niacin Preservative (Sodium Benzoate), Vitamin Vitamins (Niacin, Pantothenic Vitamin Acid, Vitamin B6, Vitamin B12), Pantothenic Vegetable Oil (Coconut), Inositol. *RI % Refer. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
boost energy mango crush contains 19 calories per 100g.and 4.5g of carbohydrates (including 4.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is boost energy mango crush Palm Oil Free?
Yes, boost energy mango crush contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does boost energy mango crush contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated Water, TYPICAL Sugar, Glucose-Fructose Syrup, Energy Taurine (0.4%), Acid (Citric Fat Acid), Acidity Regulator (Sodium of which s Citrate),...
What are the nutritional facts of boost energy mango crush?
boost energy mango crush contains 19 calories per 100g, with 0g of protein, 4.5g of carbohydrates, and 0g of fat.
How much sugar is in boost energy mango crush?
boost energy mango crush lists 4.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is boost energy mango crush ultra-processed?
By the NOVA classification in its label data, boost energy mango crush is in group 4, ultra-processed foods.
Does boost energy mango crush contain palm oil?
No palm oil is listed. boost energy mango crush names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.