Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn syrup, sugar, water, glutinous rice flour, wafer paper (potato starch, sweet potato starch, rapeseed oil, soy lecithin), natural flavor, FD&C Red no 40.
Detailed analysis: Botan rice candy and the palm oil-free diet
Based on our analysis of the ingredients list, Botan rice candy appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn syrup, sugar, water, glutinous rice flour, wafer paper (potato starch, sweet potato starch, rapeseed oil, soy lecithin), natural flavor, FD&C Red no 40.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Botan rice candy contains 381 calories per 100g.and 95.2g of carbohydrates (including 14.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Botan rice candy Palm Oil Free?
Yes, Botan rice candy contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Botan rice candy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, sugar, water, glutinous rice flour, wafer paper (potato starch, sweet potato starch, rapeseed oil, soy lecithin), natural flavor, FD&C Red...
What are the nutritional facts of Botan rice candy?
Botan rice candy contains 381 calories per 100g, with 0g of protein, 95.2g of carbohydrates, and 0g of fat.
How much sugar is in Botan rice candy?
Botan rice candy lists 14.3 g of sugar per 100 g.
Is Botan rice candy ultra-processed?
By the NOVA classification in its label data, Botan rice candy is in group 4, ultra-processed foods.
Does Botan rice candy contain palm oil?
No palm oil is listed. Botan rice candy names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.