Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Dark chocolate (sugar, chocolate, cocoa butter, milkfat, soy lecithin, nonfat milk, natural flavor, lactose), crisped rice (rice flour, sugar, salt, barley malt extract), tapioca dextrin, confectioner's glaze (lac-resin).
Detailed analysis: Bunches of crunchy dark chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Bunches of crunchy dark chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dark chocolate (sugar, chocolate, cocoa butter, milkfat, soy lecithin, nonfat milk, natural flavor, lactose), crisped rice (rice flour, sugar, salt, barley malt extract), tapioca dextrin, confectioner's glaze (lac-resin).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bunches of crunchy dark chocolate contains 514 calories per 100g. It provides 2.9g of protein, 28.6g of fat, and 65.7g of carbohydrates (including 48.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bunches of crunchy dark chocolate Palm Oil Free?
Yes, Bunches of crunchy dark chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Bunches of crunchy dark chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate (sugar, chocolate, cocoa butter, milkfat, soy lecithin, nonfat milk, natural flavor, lactose), crisped rice (rice flour, sugar, salt, b...
What are the nutritional facts of Bunches of crunchy dark chocolate?
Bunches of crunchy dark chocolate contains 514 calories per 100g, with 2.9g of protein, 65.7g of carbohydrates, and 28.6g of fat.
How much sugar is in Bunches of crunchy dark chocolate?
Bunches of crunchy dark chocolate lists 48.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Bunches of crunchy dark chocolate ultra-processed?
By the NOVA classification in its label data, Bunches of crunchy dark chocolate is in group 4, ultra-processed foods.
Does Bunches of crunchy dark chocolate contain palm oil?
No palm oil is listed. Bunches of crunchy dark chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.