Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, chocolate, crisped rice (rice flour, sugar, salt, barley malt extract), cocoa butter, nonfat milk, milkfat, tapioca dextrin, lactose, soy lecithin, confectioner's glaze (lac-resin), natural flavor
Detailed analysis: Bunches of crunchy milk chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Bunches of crunchy milk chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, chocolate, crisped rice (rice flour, sugar, salt, barley malt extract), cocoa butter, nonfat milk, milkfat, tapioca dextrin, lactose, soy lecithin, confectioner's glaze (lac-resin), natural flavor. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bunches of crunchy milk chocolate contains 486 calories per 100g. It provides 5.4g of protein, 24.3g of fat, and 67.6g of carbohydrates (including 54.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bunches of crunchy milk chocolate Palm Oil Free?
Yes, Bunches of crunchy milk chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Bunches of crunchy milk chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, chocolate, crisped rice (rice flour, sugar, salt, barley malt extract), cocoa butter, nonfat milk, milkfat, tapioca dextrin, lactose, soy lecit...
What are the nutritional facts of Bunches of crunchy milk chocolate?
Bunches of crunchy milk chocolate contains 486 calories per 100g, with 5.4g of protein, 67.6g of carbohydrates, and 24.3g of fat.
How much sugar is in Bunches of crunchy milk chocolate?
Bunches of crunchy milk chocolate lists 54.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Bunches of crunchy milk chocolate ultra-processed?
By the NOVA classification in its label data, Bunches of crunchy milk chocolate is in group 4, ultra-processed foods.
Does Bunches of crunchy milk chocolate contain palm oil?
No palm oil is listed. Bunches of crunchy milk chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.