Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
caramel popcorn: butter (cream, salt), corn syrup, popcorn, sugar, brown sugar, vegetable oil (corn, canola, and/or sunflower oil), salt, and sunflower lecithin. cinnamon apple flavored popcorn: popcorn, vegetable oil, (corn, canola, and/or sunflower oil), sugar, maltodextrin (made from corn), buttermilk, spices (including cassia), salt, cream, skim milk, acacia gum, and natural flavors. contains milk ingredients.
Detailed analysis: Caramel & Cinnamon Apple Mix and the palm oil-free diet
Based on our analysis of the ingredients list, Caramel & Cinnamon Apple Mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: caramel popcorn: butter (cream, salt), corn syrup, popcorn, sugar, brown sugar, vegetable oil (corn, canola, and/or sunflower oil), salt, and sunflower lecithin. cinnamon apple flavored popcorn: popcorn, vegetable oil, (corn, canola, and/or sunflower oil), sugar, maltodextrin (made from corn), buttermilk, spices (including cassia), salt, cream, skim milk, acacia gum, and natural flavors. contains milk ingredients.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Caramel & Cinnamon Apple Mix contains 500 calories per 100g. It provides 3.6g of protein, 28.6g of fat, and 57.1g of carbohydrates (including 21.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Caramel & Cinnamon Apple Mix Palm Oil Free?
Yes, Caramel & Cinnamon Apple Mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Caramel & Cinnamon Apple Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: caramel popcorn: butter (cream, salt), corn syrup, popcorn, sugar, brown sugar, vegetable oil (corn, canola, and/or sunflower oil), salt, and sunflowe...
What are the nutritional facts of Caramel & Cinnamon Apple Mix?
Caramel & Cinnamon Apple Mix contains 500 calories per 100g, with 3.6g of protein, 57.1g of carbohydrates, and 28.6g of fat.
How much sugar is in Caramel & Cinnamon Apple Mix?
Caramel & Cinnamon Apple Mix lists 21.4 g of sugar per 100 g.
Is Caramel & Cinnamon Apple Mix ultra-processed?
By the NOVA classification in its label data, Caramel & Cinnamon Apple Mix is in group 4, ultra-processed foods.
Does Caramel & Cinnamon Apple Mix contain palm oil?
No palm oil is listed. Caramel & Cinnamon Apple Mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.