Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cauliflower Florets (80%) (Cauliflower, Salt, White Wine Vinegar, Antioxidant (Lactic Acid, Ascorbic Acid), Acidity Regulator: Citric Acid), Chilli Flakes (0.5%), Curcumin Liquid (Colour: Curcumin), Parsley, Thyme, Garlic Paste (Garlic, Acidity Regulator: Citric Acid), Piquillo Strips (Piquillo Pepper, Salt, Acidity Regulator: Citric Acid), Sunflower Oil, Pimentón De La Vera.
Detailed analysis: Cauliflower with paprika and the palm oil-free diet
Based on our analysis of the ingredients list, Cauliflower with paprika appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cauliflower Florets (80%) (Cauliflower, Salt, White Wine Vinegar, Antioxidant (Lactic Acid, Ascorbic Acid), Acidity Regulator: Citric Acid), Chilli Flakes (0.5%), Curcumin Liquid (Colour: Curcumin), Parsley, Thyme, Garlic Paste (Garlic, Acidity Regulator: Citric Acid), Piquillo Strips (Piquillo Pepper, Salt, Acidity Regulator: Citric Acid), Sunflower Oil, Pimentón De La Vera.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cauliflower with paprika contains 87 calories per 100g. It provides 1g of protein, 8g of fat, and 2g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cauliflower with paprika Palm Oil Free?
Yes, Cauliflower with paprika contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cauliflower with paprika contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cauliflower Florets (80%) (Cauliflower, Salt, White Wine Vinegar, Antioxidant (Lactic Acid, Ascorbic Acid), Acidity Regulator: Citric Acid), Chilli Fl...
What are the nutritional facts of Cauliflower with paprika?
Cauliflower with paprika contains 87 calories per 100g, with 1g of protein, 2g of carbohydrates, and 8g of fat.
How much sugar is in Cauliflower with paprika?
Cauliflower with paprika lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Cauliflower with paprika contain palm oil?
No palm oil is listed. Cauliflower with paprika names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.