Cereal With Nutty Pecan Bunches

Honey Bunches of Oats · all Honey Bunches of Oats products checked

Target diet: Palm Oil Free

Cereal With Nutty Pecan Bunches · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cornwhole grain wheatsugarwhole grain rolled oatsricebrown sugarcanola oilcorn syrup

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
414 kcal
Fat
5.2 g
Saturated fat
0 g
low
Carbohydrates
82.8 g
Sugars
20.7 g
Fibre
3.4 g
Protein
6.9 g
Salt
1.2 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn, whole grain wheat, sugar, whole grain rolled oats, rice, brown sugar, canola oil, corn syrup, pecans, wheat flour, malted barley flour, salt, honey, malted corn and barley syrup, whey (from milk), caramel color, natural and artificial flavor, barley malt extract, mixed tocopherols (added to preserve freshness), annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: niacinamide, reduced iron, vitamin b6, zinc oxide (source of zinc), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.

Detailed analysis: Cereal With Nutty Pecan Bunches and the palm oil-free diet

Based on our analysis of the ingredients list, Cereal With Nutty Pecan Bunches appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Corn, whole grain wheat, sugar, whole grain rolled oats, rice, brown sugar, canola oil, corn syrup, pecans, wheat flour, malted barley flour, salt, honey, malted corn and barley syrup, whey (from milk), caramel color, natural and artificial flavor, barley malt extract, mixed tocopherols (added to preserve freshness), annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: niacinamide, reduced iron, vitamin b6, zinc oxide (source of zinc), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cereal With Nutty Pecan Bunches contains 414 calories per 100g. It provides 6.9g of protein, 5.2g of fat, and 82.8g of carbohydrates (including 20.7g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cereal With Nutty Pecan Bunches Palm Oil Free?

Yes, Cereal With Nutty Pecan Bunches contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Cereal With Nutty Pecan Bunches contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, whole grain wheat, sugar, whole grain rolled oats, rice, brown sugar, canola oil, corn syrup, pecans, wheat flour, malted barley flour, salt, ho...

What are the nutritional facts of Cereal With Nutty Pecan Bunches?

Cereal With Nutty Pecan Bunches contains 414 calories per 100g, with 6.9g of protein, 82.8g of carbohydrates, and 5.2g of fat.

How much sugar is in Cereal With Nutty Pecan Bunches?

Cereal With Nutty Pecan Bunches lists 20.7 g of sugar per 100 g.

Is Cereal With Nutty Pecan Bunches ultra-processed?

By the NOVA classification in its label data, Cereal With Nutty Pecan Bunches is in group 4, ultra-processed foods.

Does Cereal With Nutty Pecan Bunches contain palm oil?

No palm oil is listed. Cereal With Nutty Pecan Bunches names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.