Céréales Special K Kellogg's Nature
Kellogg's · all Kellogg's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Riz(47%), blé complet(37%), sucre, orge(5%), sel, farine d'orge maltée, extrait de malt d'orge. VITAMINES ET MINÉRAUX: Niacine, fer, zinc, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12
Detailed analysis: Céréales Special K Kellogg's Nature and the palm oil-free diet
Based on our analysis of the ingredients list, Céréales Special K Kellogg's Nature appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Riz(47%), blé complet(37%), sucre, orge(5%), sel, farine d'orge maltée, extrait de malt d'orge. VITAMINES ET MINÉRAUX: Niacine, fer, zinc, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Céréales Special K Kellogg's Nature contains 375 calories per 100g. It provides 9g of protein, 1.5g of fat, and 79g of carbohydrates (including 15g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Céréales Special K Kellogg's Nature Palm Oil Free?
Yes, Céréales Special K Kellogg's Nature contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Céréales Special K Kellogg's Nature contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Riz(47%), blé complet(37%), sucre, orge(5%), sel, farine d'orge maltée, extrait de malt d'orge. VITAMINES ET MINÉRAUX: Niacine, fer, zinc, riboflavine...
What are the nutritional facts of Céréales Special K Kellogg's Nature?
Céréales Special K Kellogg's Nature contains 375 calories per 100g, with 9g of protein, 79g of carbohydrates, and 1.5g of fat.
How much sugar is in Céréales Special K Kellogg's Nature?
Céréales Special K Kellogg's Nature lists 15 g of sugar per 100 g.
Is Céréales Special K Kellogg's Nature ultra-processed?
By the NOVA classification in its label data, Céréales Special K Kellogg's Nature is in group 3 (processed foods), not in the ultra-processed group.
Does Céréales Special K Kellogg's Nature contain palm oil?
No palm oil is listed. Céréales Special K Kellogg's Nature names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.