Cerulean seas, anchovies capers rolled fillets

Cerulean Seas · all Cerulean Seas products checked

Target diet: Palm Oil Free

Cerulean seas, anchovies capers rolled fillets · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Anchoviesolive oilcapers and salt added

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
167 kcal
Fat
10 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
20 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Anchovies, olive oil, capers and salt added.

Detailed analysis: Cerulean seas, anchovies capers rolled fillets and the palm oil-free diet

Based on our analysis of the ingredients list, Cerulean seas, anchovies capers rolled fillets appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Anchovies, olive oil, capers and salt added.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cerulean seas, anchovies capers rolled fillets contains 167 calories per 100g. It provides 20g of protein, 10g of fat, .

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cerulean seas, anchovies capers rolled fillets Palm Oil Free?

Yes, Cerulean seas, anchovies capers rolled fillets contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Cerulean seas, anchovies capers rolled fillets contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Anchovies, olive oil, capers and salt added.

What are the nutritional facts of Cerulean seas, anchovies capers rolled fillets?

Cerulean seas, anchovies capers rolled fillets contains 167 calories per 100g, with 20g of protein, 0g of carbohydrates, and 10g of fat.

How much sugar is in Cerulean seas, anchovies capers rolled fillets?

Cerulean seas, anchovies capers rolled fillets lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Cerulean seas, anchovies capers rolled fillets contain palm oil?

No palm oil is listed. Cerulean seas, anchovies capers rolled fillets names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.