CHEDDAR Goldfish Baked Snack Crackers
Goldfish · all Goldfish products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CHEDDAR CHEESE ((CULTURED MILK, SALT, ENZYMES), ANNATTO), VEGETABLE OILS (CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), SALT, YEAST SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES CELERY ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA.
Detailed analysis: CHEDDAR Goldfish Baked Snack Crackers and the palm oil-free diet
Based on our analysis of the ingredients list, CHEDDAR Goldfish Baked Snack Crackers appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CHEDDAR CHEESE ((CULTURED MILK, SALT, ENZYMES), ANNATTO), VEGETABLE OILS (CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), SALT, YEAST SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES CELERY ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
CHEDDAR Goldfish Baked Snack Crackers contains 467 calories per 100g. It provides 10g of protein, 16.7g of fat, and 66.7g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is CHEDDAR Goldfish Baked Snack Crackers Palm Oil Free?
Yes, CHEDDAR Goldfish Baked Snack Crackers contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does CHEDDAR Goldfish Baked Snack Crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CHEDDAR CHEESE ((CULTURED MILK, SALT, ENZYMES), ANNATT...
What are the nutritional facts of CHEDDAR Goldfish Baked Snack Crackers?
CHEDDAR Goldfish Baked Snack Crackers contains 467 calories per 100g, with 10g of protein, 66.7g of carbohydrates, and 16.7g of fat.
How much sugar is in CHEDDAR Goldfish Baked Snack Crackers?
CHEDDAR Goldfish Baked Snack Crackers lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is CHEDDAR Goldfish Baked Snack Crackers ultra-processed?
By the NOVA classification in its label data, CHEDDAR Goldfish Baked Snack Crackers is in group 4, ultra-processed foods.
Does CHEDDAR Goldfish Baked Snack Crackers contain palm oil?
No palm oil is listed. CHEDDAR Goldfish Baked Snack Crackers names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.