No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Flour (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamin), Palm Oil, Dried Powdered Cheese 11% (_Milk_), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Dried Yeast, Glucose Syrup, Natural Flavourings (_Milk_), Sugar, _Barley_, _Barley_ Malt Extract, Dried Whey (_Milk_), Lactic Acid, Salt
Detailed analysis: why is Cheddars Red Leicester not palm oil-free?
Our analysis indicates that Cheddars Red Leicester is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Flour (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamin), Palm Oil, Dried Powdered Cheese 11% (_Milk_), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Dried Yeast, Glucose Syrup, Natural Flavourings (_Milk_), Sugar, _Barley_, _Barley_ Malt Extract, Dried Whey (_Milk_), Lactic Acid, Salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cheddars Red Leicester contains 523 calories per 100g, with 10.4g of protein, 32.4g of fat, and 45.8g of carbohydrates (4.1g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cheddars Red Leicester Palm Oil Free?
No, Cheddars Red Leicester contains palm oil: the ingredients list names palm oil.
Does Cheddars Red Leicester contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamin), Palm Oil, Dried Powdered Cheese 11% (_Milk_), Raising Agents (Ammonium Bicarbonate, Sodium Bica...
What are the nutritional facts of Cheddars Red Leicester?
Cheddars Red Leicester contains 523 calories per 100g, with 10.4g of protein, 45.8g of carbohydrates, and 32.4g of fat.
How much sugar is in Cheddars Red Leicester?
Cheddars Red Leicester lists 4.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cheddars Red Leicester ultra-processed?
By the NOVA classification in its label data, Cheddars Red Leicester is in group 4, ultra-processed foods.
Does Cheddars Red Leicester contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Cheddars Red Leicester. If you avoid palm oil, look for an alternative whose label names its fats.