CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ

Target diet: Palm Oil Free

CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

TomatoesTomato PureeWater)WaterEnriched Wheat FlourWheat FlourMalted Barley FlourNiacin

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
94 kcal
Fat
2.9 g
Saturated fat
1 g
low
Carbohydrates
13.9 g
Sugars
2.1 g
low
Fibre
1.6 g
Protein
2.9 g
Salt
0.7 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Tomatoes (Tomato Puree, Water) , Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), LESS THAN 2% OF: High Fructose Corn Syrup, Sea Salt, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Salt, Soybean Oil, Vital Wheat Gluten, Carrots, Bleached Wheat Flour, Dehydrated Onion, Potassium Chloride, Caramel Color, Ammonium Chloride, Citric Acid, Flavorings, Yeast Extract, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Lactic Acid. CONTAINS: MILK, SOY, WHEAT

Detailed analysis: CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ and the palm oil-free diet

Based on our analysis of the ingredients list, CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Tomatoes (Tomato Puree, Water) , Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), LESS THAN 2% OF: High Fructose Corn Syrup, Sea Salt, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Salt, Soybean Oil, Vital Wheat Gluten, Carrots, Bleached Wheat Flour, Dehydrated Onion, Potassium Chloride, Caramel Color, Ammonium Chloride, Citric Acid, Flavorings, Yeast Extract, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Lactic Acid. CONTAINS: MILK, SOY, WHEAT. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ contains 94 calories per 100g. It provides 2.9g of protein, 2.9g of fat, and 13.9g of carbohydrates (including 2.1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ Palm Oil Free?

Yes, CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes (Tomato Puree, Water) , Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1...

What are the nutritional facts of CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ?

CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ contains 94 calories per 100g, with 2.9g of protein, 13.9g of carbohydrates, and 2.9g of fat.

How much sugar is in CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ?

CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ ultra-processed?

By the NOVA classification in its label data, CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ is in group 4, ultra-processed foods.

Does CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ contain palm oil?

No palm oil is listed. CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.