Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
soluble corn fiber, allulose, sugar, wheat flour, glycerin (vegetable), corn starch-modified, agar, sodium citrate, citric acid, natural flavor, sunflower lecithin, fumaric acid, lactic acid, fruit and vegetable extracts for color (carrot, blackcurrant), sea salt, steviol glycosides
Detailed analysis: Cherry Berry Ropes and the palm oil-free diet
Based on our analysis of the ingredients list, Cherry Berry Ropes appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: soluble corn fiber, allulose, sugar, wheat flour, glycerin (vegetable), corn starch-modified, agar, sodium citrate, citric acid, natural flavor, sunflower lecithin, fumaric acid, lactic acid, fruit and vegetable extracts for color (carrot, blackcurrant), sea salt, steviol glycosides. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cherry Berry Ropes contains 250 calories per 100g.1.6g of fat, and 78.1g of carbohydrates (including 15.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cherry Berry Ropes Palm Oil Free?
Yes, Cherry Berry Ropes contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cherry Berry Ropes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soluble corn fiber, allulose, sugar, wheat flour, glycerin (vegetable), corn starch-modified, agar, sodium citrate, citric acid, natural flavor, sunfl...
What are the nutritional facts of Cherry Berry Ropes?
Cherry Berry Ropes contains 250 calories per 100g, with 0g of protein, 78.1g of carbohydrates, and 1.6g of fat.
How much sugar is in Cherry Berry Ropes?
Cherry Berry Ropes lists 15.6 g of sugar per 100 g.
Does Cherry Berry Ropes contain palm oil?
No palm oil is listed. Cherry Berry Ropes names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.