Chex Cinnamon gluten free
General Mills · all General Mills products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
Detailed analysis: Chex Cinnamon gluten free and the palm oil-free diet
Based on our analysis of the ingredients list, Chex Cinnamon gluten free appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chex Cinnamon gluten free contains 400 calories per 100g. It provides 5g of protein, 8.8g of fat, and 82.5g of carbohydrates (including 20g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chex Cinnamon gluten free Palm Oil Free?
Yes, Chex Cinnamon gluten free contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chex Cinnamon gluten free contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve fresh...
What are the nutritional facts of Chex Cinnamon gluten free?
Chex Cinnamon gluten free contains 400 calories per 100g, with 5g of protein, 82.5g of carbohydrates, and 8.8g of fat.
How much sugar is in Chex Cinnamon gluten free?
Chex Cinnamon gluten free lists 20 g of sugar per 100 g.
Is Chex Cinnamon gluten free ultra-processed?
By the NOVA classification in its label data, Chex Cinnamon gluten free is in group 4, ultra-processed foods.
Does Chex Cinnamon gluten free contain palm oil?
No palm oil is listed. Chex Cinnamon gluten free names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.