Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Boneless Chicken Breast with Rib Meat, Water, Wheat Flour, Yellow Corn Flour. Contains 2% or Less of Vinegar, Salt, Sugar, Dextrose, Leavening (Cream of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Garlic Powder, Extractives of Paprika, Natural Flavor, Black Pepper Extract. CONTAINS: Wheat.
Detailed analysis: Chicken Breast Cutlets and the palm oil-free diet
Based on our analysis of the ingredients list, Chicken Breast Cutlets appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Boneless Chicken Breast with Rib Meat, Water, Wheat Flour, Yellow Corn Flour. Contains 2% or Less of Vinegar, Salt, Sugar, Dextrose, Leavening (Cream of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Garlic Powder, Extractives of Paprika, Natural Flavor, Black Pepper Extract. CONTAINS: Wheat.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chicken Breast Cutlets contains 238 calories per 100g. It provides 13.1g of protein, 13.1g of fat, and 15.5g of carbohydrates (including 1.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chicken Breast Cutlets Palm Oil Free?
Yes, Chicken Breast Cutlets contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chicken Breast Cutlets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Boneless Chicken Breast with Rib Meat, Water, Wheat Flour, Yellow Corn Flour. Contains 2% or Less of Vinegar, Salt, Sugar, Dextrose, Leavening (Cream ...
What are the nutritional facts of Chicken Breast Cutlets?
Chicken Breast Cutlets contains 238 calories per 100g, with 13.1g of protein, 15.5g of carbohydrates, and 13.1g of fat.
How much sugar is in Chicken Breast Cutlets?
Chicken Breast Cutlets lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chicken Breast Cutlets ultra-processed?
By the NOVA classification in its label data, Chicken Breast Cutlets is in group 4, ultra-processed foods.
Does Chicken Breast Cutlets contain palm oil?
No palm oil is listed. Chicken Breast Cutlets names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.