Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
boneless, skinless chicken breast with rib meat, water, yellow corn flour, rice flour, brown rice flour, contains 2% or less of the following: cocoa powder, corn starch, dried garlic, dried onion, extractives of paprika, natural flavor, salt, sea salt, soybean oil, spices, sugar, yeast extract, beading set in vegetable oil,
Detailed analysis: Chicken breast nuggets, gluten free and the palm oil-free diet
Based on our analysis of the ingredients list, Chicken breast nuggets, gluten free appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: boneless, skinless chicken breast with rib meat, water, yellow corn flour, rice flour, brown rice flour, contains 2% or less of the following: cocoa powder, corn starch, dried garlic, dried onion, extractives of paprika, natural flavor, salt, sea salt, soybean oil, spices, sugar, yeast extract, beading set in vegetable oil,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chicken breast nuggets, gluten free contains 266 calories per 100g. It provides 13.9g of protein, 15.2g of fat, and 17.7g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chicken breast nuggets, gluten free Palm Oil Free?
Yes, Chicken breast nuggets, gluten free contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chicken breast nuggets, gluten free contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: boneless, skinless chicken breast with rib meat, water, yellow corn flour, rice flour, brown rice flour, contains 2% or less of the following: cocoa p...
What are the nutritional facts of Chicken breast nuggets, gluten free?
Chicken breast nuggets, gluten free contains 266 calories per 100g, with 13.9g of protein, 17.7g of carbohydrates, and 15.2g of fat.
How much sugar is in Chicken breast nuggets, gluten free?
Chicken breast nuggets, gluten free lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chicken breast nuggets, gluten free ultra-processed?
By the NOVA classification in its label data, Chicken breast nuggets, gluten free is in group 4, ultra-processed foods.
Does Chicken breast nuggets, gluten free contain palm oil?
No palm oil is listed. Chicken breast nuggets, gluten free names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.