Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Organic Sugar, Organic Apple Juice Concentrate (12%), Acid (Citric Acid), Natural Apple Flavouring.
Detailed analysis: chilli and lemon grills and the palm oil-free diet
Based on our analysis of the ingredients list, chilli and lemon grills appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Organic Sugar, Organic Apple Juice Concentrate (12%), Acid (Citric Acid), Natural Apple Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
chilli and lemon grills contains 494 calories per 100g. It provides 2.5g of protein, 22g of fat, and 68g of carbohydrates (including 0.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is chilli and lemon grills Palm Oil Free?
Yes, chilli and lemon grills contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does chilli and lemon grills contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Organic Sugar, Organic Apple Juice Concentrate (12%), Acid (Citric Acid), Natural Apple Flavouring.
What are the nutritional facts of chilli and lemon grills?
chilli and lemon grills contains 494 calories per 100g, with 2.5g of protein, 68g of carbohydrates, and 22g of fat.
How much sugar is in chilli and lemon grills?
chilli and lemon grills lists 0.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is chilli and lemon grills ultra-processed?
By the NOVA classification in its label data, chilli and lemon grills is in group 4, ultra-processed foods.
Does chilli and lemon grills contain palm oil?
No palm oil is listed. chilli and lemon grills names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.