Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
skim milk, eggs, erythritol, cream, organic cane sugar, milk protein concentrate, high fat cocoa, vegetable glycerin, prebiotic fiber, sea salt, organic carob gum, organic guar gum, organic stevia leaf extract,
Detailed analysis: Chocolate light ice cream and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolate light ice cream appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: skim milk, eggs, erythritol, cream, organic cane sugar, milk protein concentrate, high fat cocoa, vegetable glycerin, prebiotic fiber, sea salt, organic carob gum, organic guar gum, organic stevia leaf extract,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate light ice cream contains 118 calories per 100g. It provides 7.1g of protein, 2.4g of fat, and 17.6g of carbohydrates (including 9.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate light ice cream Palm Oil Free?
Yes, Chocolate light ice cream contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolate light ice cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skim milk, eggs, erythritol, cream, organic cane sugar, milk protein concentrate, high fat cocoa, vegetable glycerin, prebiotic fiber, sea salt, organ...
What are the nutritional facts of Chocolate light ice cream?
Chocolate light ice cream contains 118 calories per 100g, with 7.1g of protein, 17.6g of carbohydrates, and 2.4g of fat.
How much sugar is in Chocolate light ice cream?
Chocolate light ice cream lists 9.8 g of sugar per 100 g.
Is Chocolate light ice cream ultra-processed?
By the NOVA classification in its label data, Chocolate light ice cream is in group 4, ultra-processed foods.
Does Chocolate light ice cream contain palm oil?
No palm oil is listed. Chocolate light ice cream names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.