Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Light tuna, water, vegetable broth, salt.
Detailed analysis: Chunk Light Tuna and the palm oil-free diet
Based on our analysis of the ingredients list, Chunk Light Tuna appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Light tuna, water, vegetable broth, salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chunk Light Tuna contains 80 calories per 100g. It provides 18g of protein, .
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chunk Light Tuna Palm Oil Free?
Yes, Chunk Light Tuna contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chunk Light Tuna contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Light tuna, water, vegetable broth, salt.
What are the nutritional facts of Chunk Light Tuna?
Chunk Light Tuna contains 80 calories per 100g, with 18g of protein, 0g of carbohydrates, and 0g of fat.
How much sugar is in Chunk Light Tuna?
Chunk Light Tuna lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Chunk Light Tuna contain palm oil?
No palm oil is listed. Chunk Light Tuna names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.