Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring,
Detailed analysis: CHUNKY SALSA MILD and the palm oil-free diet
Based on our analysis of the ingredients list, CHUNKY SALSA MILD appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
CHUNKY SALSA MILD contains 33 calories per 100g.and 10g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is CHUNKY SALSA MILD Palm Oil Free?
Yes, CHUNKY SALSA MILD contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does CHUNKY SALSA MILD contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated on...
What are the nutritional facts of CHUNKY SALSA MILD?
CHUNKY SALSA MILD contains 33 calories per 100g, with 0g of protein, 10g of carbohydrates, and 0g of fat.
How much sugar is in CHUNKY SALSA MILD?
CHUNKY SALSA MILD lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does CHUNKY SALSA MILD contain palm oil?
No palm oil is listed. CHUNKY SALSA MILD names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.