Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Apples, high fructose corn syrup, water, cinnamon, ascorbic acid (vitamin c), natural flavor.
Detailed analysis: Cinnamon Applesauce and the palm oil-free diet
Based on our analysis of the ingredients list, Cinnamon Applesauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Apples, high fructose corn syrup, water, cinnamon, ascorbic acid (vitamin c), natural flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cinnamon Applesauce contains 89 calories per 100g.and 22g of carbohydrates (including 21g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cinnamon Applesauce Palm Oil Free?
Yes, Cinnamon Applesauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cinnamon Applesauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Apples, high fructose corn syrup, water, cinnamon, ascorbic acid (vitamin c), natural flavor.
What are the nutritional facts of Cinnamon Applesauce?
Cinnamon Applesauce contains 89 calories per 100g, with 0g of protein, 22g of carbohydrates, and 0g of fat.
How much sugar is in Cinnamon Applesauce?
Cinnamon Applesauce lists 21 g of sugar per 100 g.
Does Cinnamon Applesauce contain palm oil?
No palm oil is listed. Cinnamon Applesauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.