Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e, calcium carbonate, iron and zinc, vitamin c, a b vitamin, vitamin b6, vitamin b1, vitamin a, vitamin b2, a b vitamin, vitamin b12, vitamin d3.
Detailed analysis: Cinnamon Chex Cereal and the palm oil-free diet
Based on our analysis of the ingredients list, Cinnamon Chex Cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e, calcium carbonate, iron and zinc, vitamin c, a b vitamin, vitamin b6, vitamin b1, vitamin a, vitamin b2, a b vitamin, vitamin b12, vitamin d3.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cinnamon Chex Cereal contains 400 calories per 100g. It provides 3g of protein, 8g of fat, and 80g of carbohydrates (including 20g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cinnamon Chex Cereal Palm Oil Free?
Yes, Cinnamon Chex Cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cinnamon Chex Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e, calcium carbonate, iron and zinc, vitamin ...
What are the nutritional facts of Cinnamon Chex Cereal?
Cinnamon Chex Cereal contains 400 calories per 100g, with 3g of protein, 80g of carbohydrates, and 8g of fat.
How much sugar is in Cinnamon Chex Cereal?
Cinnamon Chex Cereal lists 20 g of sugar per 100 g.
Does Cinnamon Chex Cereal contain palm oil?
No palm oil is listed. Cinnamon Chex Cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.