Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Yellow Corn, Sunflower Oil, Sugar, Cinnamon, Brown Sugar, Salt, Buttermilk, And Natural Flavors.
Detailed analysis: Cinnamon Crunch and the palm oil-free diet
Based on our analysis of the ingredients list, Cinnamon Crunch appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Yellow Corn, Sunflower Oil, Sugar, Cinnamon, Brown Sugar, Salt, Buttermilk, And Natural Flavors.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cinnamon Crunch contains 464.3 calories per 100g. It provides 7.1g of protein, 16.1g of fat, and 75g of carbohydrates (including 10.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cinnamon Crunch Palm Oil Free?
Yes, Cinnamon Crunch contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cinnamon Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yellow Corn, Sunflower Oil, Sugar, Cinnamon, Brown Sugar, Salt, Buttermilk, And Natural Flavors.
What are the nutritional facts of Cinnamon Crunch?
Cinnamon Crunch contains 464.3 calories per 100g, with 7.1g of protein, 75g of carbohydrates, and 16.1g of fat.
How much sugar is in Cinnamon Crunch?
Cinnamon Crunch lists 10.7 g of sugar per 100 g.
Does Cinnamon Crunch contain palm oil?
No palm oil is listed. Cinnamon Crunch names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.