Cinnamon Toast Keto Friendly Cereal

Cinnamon Toast Keto Friendly Cereal

Catalina Crunch · all Catalina Crunch products checked

Target diet: Palm Oil Free

Cinnamon Toast Keto Friendly Cereal · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Catalina FlourPea ProteinPotato FiberNon-GMO Corn FiberChicory Root FiberGuar GumTapioca FlourHigh Oleic Sunflower Oil

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
306 kcal
Fat
13.9 g
Saturated fat
11.1 g
high
Carbohydrates
38.9 g
Fibre
25 g
Protein
30.6 g
Salt
0.8 g

Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Cinnamon, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract.

Detailed analysis: Cinnamon Toast Keto Friendly Cereal and the palm oil-free diet

Based on our analysis of the ingredients list, Cinnamon Toast Keto Friendly Cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Cinnamon, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cinnamon Toast Keto Friendly Cereal contains 306 calories per 100g. It provides 30.6g of protein, 13.9g of fat, and 38.9g of carbohydrates.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cinnamon Toast Keto Friendly Cereal Palm Oil Free?

Yes, Cinnamon Toast Keto Friendly Cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Cinnamon Toast Keto Friendly Cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Baking Powder, ...

What are the nutritional facts of Cinnamon Toast Keto Friendly Cereal?

Cinnamon Toast Keto Friendly Cereal contains 306 calories per 100g, with 30.6g of protein, 38.9g of carbohydrates, and 13.9g of fat.

Is Cinnamon Toast Keto Friendly Cereal ultra-processed?

By the NOVA classification in its label data, Cinnamon Toast Keto Friendly Cereal is in group 4, ultra-processed foods.

Does Cinnamon Toast Keto Friendly Cereal contain palm oil?

No palm oil is listed. Cinnamon Toast Keto Friendly Cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.