Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
sumo de laranja: à base de concentrado, água, açúcar, polpa de laranja (0,7%), regulador de acidez: ácido cítrico e ácido ascórbico (vitamina C). Teor de frutos: no mínimo 50%.
Detailed analysis: Compal Clássico Néctar Laranja and the palm oil-free diet
Based on our analysis of the ingredients list, Compal Clássico Néctar Laranja appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sumo de laranja: à base de concentrado, água, açúcar, polpa de laranja (0,7%), regulador de acidez: ácido cítrico e ácido ascórbico (vitamina C). Teor de frutos: no mínimo 50%.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Compal Clássico Néctar Laranja contains 43 calories per 100g.and 10g of carbohydrates (including 9.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Compal Clássico Néctar Laranja Palm Oil Free?
Yes, Compal Clássico Néctar Laranja contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Compal Clássico Néctar Laranja contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sumo de laranja: à base de concentrado, água, açúcar, polpa de laranja (0,7%), regulador de acidez: ácido cítrico e ácido ascórbico (vitamina C). Teor...
What are the nutritional facts of Compal Clássico Néctar Laranja?
Compal Clássico Néctar Laranja contains 43 calories per 100g, with 0g of protein, 10g of carbohydrates, and 0g of fat.
How much sugar is in Compal Clássico Néctar Laranja?
Compal Clássico Néctar Laranja lists 9.1 g of sugar per 100 g.
Is Compal Clássico Néctar Laranja ultra-processed?
By the NOVA classification in its label data, Compal Clássico Néctar Laranja is in group 3 (processed foods), not in the ultra-processed group.
Does Compal Clássico Néctar Laranja contain palm oil?
No palm oil is listed. Compal Clássico Néctar Laranja names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.