Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sirop de glucose-fructose, sucre, dextrose, gélatine de porc, arôme naturel, denrée alimentaire colorante : concentré de betterave rouge et de carotte. Traces éventuelles de lait et de fruits à coque.
Detailed analysis: Confiserie Chamallows Marshmallows 300g and the palm oil-free diet
Based on our analysis of the ingredients list, Confiserie Chamallows Marshmallows 300g appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sirop de glucose-fructose, sucre, dextrose, gélatine de porc, arôme naturel, denrée alimentaire colorante : concentré de betterave rouge et de carotte. Traces éventuelles de lait et de fruits à coque.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Confiserie Chamallows Marshmallows 300g contains 331 calories per 100g. It provides 3.4g of protein, 0.5g of fat, and 79g of carbohydrates (including 68g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Confiserie Chamallows Marshmallows 300g Palm Oil Free?
Yes, Confiserie Chamallows Marshmallows 300g contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Confiserie Chamallows Marshmallows 300g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sirop de glucose-fructose, sucre, dextrose, gélatine de porc, arôme naturel, denrée alimentaire colorante : concentré de betterave rouge et de carotte...
What are the nutritional facts of Confiserie Chamallows Marshmallows 300g?
Confiserie Chamallows Marshmallows 300g contains 331 calories per 100g, with 3.4g of protein, 79g of carbohydrates, and 0.5g of fat.
How much sugar is in Confiserie Chamallows Marshmallows 300g?
Confiserie Chamallows Marshmallows 300g lists 68 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Confiserie Chamallows Marshmallows 300g ultra-processed?
By the NOVA classification in its label data, Confiserie Chamallows Marshmallows 300g is in group 4, ultra-processed foods.
Does Confiserie Chamallows Marshmallows 300g contain palm oil?
No palm oil is listed. Confiserie Chamallows Marshmallows 300g names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.