Cookie Dough 4 mini cups
Ben & Jerry's · all Ben & Jerry's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Crème (27%), eau, lait concentré écrémé, sucre, farine de blé, sucre roux, jaune d’œuf, huiles végétales (coco, soja), beurre, cacao maigre en poudre, œuf, pâte de cacao, mélasses, extrait de vanille, stabilisants (gomme guar, carraghénanes), arômes, sel, beurre de cacao, émulsifiants (lécithine de soja), arôme naturel de beurre, arôme naturel de vanille.
Detailed analysis: Cookie Dough 4 mini cups and the palm oil-free diet
Based on our analysis of the ingredients list, Cookie Dough 4 mini cups appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Crème (27%), eau, lait concentré écrémé, sucre, farine de blé, sucre roux, jaune d’œuf, huiles végétales (coco, soja), beurre, cacao maigre en poudre, œuf, pâte de cacao, mélasses, extrait de vanille, stabilisants (gomme guar, carraghénanes), arômes, sel, beurre de cacao, émulsifiants (lécithine de soja), arôme naturel de beurre, arôme naturel de vanille.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cookie Dough 4 mini cups contains 276 calories per 100g. It provides 4g of protein, 16g of fat, and 30g of carbohydrates (including 25g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cookie Dough 4 mini cups Palm Oil Free?
Yes, Cookie Dough 4 mini cups contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cookie Dough 4 mini cups contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Crème (27%), eau, lait concentré écrémé, sucre, farine de blé, sucre roux, jaune d’œuf, huiles végétales (coco, soja), beurre, cacao maigre en poudre,...
What are the nutritional facts of Cookie Dough 4 mini cups?
Cookie Dough 4 mini cups contains 276 calories per 100g, with 4g of protein, 30g of carbohydrates, and 16g of fat.
How much sugar is in Cookie Dough 4 mini cups?
Cookie Dough 4 mini cups lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cookie Dough 4 mini cups ultra-processed?
By the NOVA classification in its label data, Cookie Dough 4 mini cups is in group 4, ultra-processed foods.
Does Cookie Dough 4 mini cups contain palm oil?
No palm oil is listed. Cookie Dough 4 mini cups names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.