Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cream, Water, Cookie Dough (Erythritol, Almonds, Butter, Water, Baking Soda, Salt, Sunflower Lecithin), Erythritol, Vegetable Glycerin, Chocolatey Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Vanilla Extract, Monk Fruit), Egg Yolks, Chicory Root Fiber, Milk Protein Isolate, Natural Vanilla Flavor, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit.
Detailed analysis: Cookie Dough Ice Cream and the palm oil-free diet
Based on our analysis of the ingredients list, Cookie Dough Ice Cream appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cream, Water, Cookie Dough (Erythritol, Almonds, Butter, Water, Baking Soda, Salt, Sunflower Lecithin), Erythritol, Vegetable Glycerin, Chocolatey Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Vanilla Extract, Monk Fruit), Egg Yolks, Chicory Root Fiber, Milk Protein Isolate, Natural Vanilla Flavor, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cookie Dough Ice Cream contains 239 calories per 100g. It provides 3.4g of protein, 21.6g of fat, and 20.5g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cookie Dough Ice Cream Palm Oil Free?
Yes, Cookie Dough Ice Cream contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cookie Dough Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream, Water, Cookie Dough (Erythritol, Almonds, Butter, Water, Baking Soda, Salt, Sunflower Lecithin), Erythritol, Vegetable Glycerin, Chocolatey Fla...
What are the nutritional facts of Cookie Dough Ice Cream?
Cookie Dough Ice Cream contains 239 calories per 100g, with 3.4g of protein, 20.5g of carbohydrates, and 21.6g of fat.
How much sugar is in Cookie Dough Ice Cream?
Cookie Dough Ice Cream lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cookie Dough Ice Cream ultra-processed?
By the NOVA classification in its label data, Cookie Dough Ice Cream is in group 4, ultra-processed foods.
Does Cookie Dough Ice Cream contain palm oil?
No palm oil is listed. Cookie Dough Ice Cream names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.