Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Dried Cranberries (cranberries, sugar, soluble corn fiber, sucralose).
Detailed analysis: Craisins Dried Cranberries and the palm oil-free diet
Based on our analysis of the ingredients list, Craisins Dried Cranberries appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dried Cranberries (cranberries, sugar, soluble corn fiber, sucralose).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Craisins Dried Cranberries contains 250 calories per 100g.and 82.5g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Craisins Dried Cranberries Palm Oil Free?
Yes, Craisins Dried Cranberries contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Craisins Dried Cranberries contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried Cranberries (cranberries, sugar, soluble corn fiber, sucralose).
What are the nutritional facts of Craisins Dried Cranberries?
Craisins Dried Cranberries contains 250 calories per 100g, with 0g of protein, 82.5g of carbohydrates, and 0g of fat.
How much sugar is in Craisins Dried Cranberries?
Craisins Dried Cranberries lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Craisins Dried Cranberries ultra-processed?
By the NOVA classification in its label data, Craisins Dried Cranberries is in group 4, ultra-processed foods.
Does Craisins Dried Cranberries contain palm oil?
No palm oil is listed. Craisins Dried Cranberries names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.