Creamy Chicken & Broccoli with Brown Rice

Creamy Chicken & Broccoli with Brown Rice

Progresso · all Progresso products checked

Target diet: Palm Oil Free

Creamy Chicken & Broccoli with Brown Rice · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Chicken BrothBroccoliCooked White Chicken MeatBrown RiceModified Food StarchSoybean OilCorn Proteinhydrolyzed

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
53.1 kcal
Fat
1.6 g
Saturated fat
0.4 g
low
Carbohydrates
6.9 g
Sugars
0.4 g
low
Fibre
0.4 g
Protein
2.5 g
Salt
0.8 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Chicken Broth, Broccoli, Cooked White Chicken Meat, Brown Rice, Modified Food Starch, Soybean Oil, Corn Protein (hydrolyzed), Salt, Flavor, Soy Protein Concentrate, Potassium Chloride, Cream, Sodium Phosphate, Butter, Onion Powder, Sugar, Whey Protein Concentrate, Dried Roasted Garlic, Soy Protein Isolate, Spice, Dried Celery.

Detailed analysis: Creamy Chicken & Broccoli with Brown Rice and the palm oil-free diet

Based on our analysis of the ingredients list, Creamy Chicken & Broccoli with Brown Rice appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Chicken Broth, Broccoli, Cooked White Chicken Meat, Brown Rice, Modified Food Starch, Soybean Oil, Corn Protein (hydrolyzed), Salt, Flavor, Soy Protein Concentrate, Potassium Chloride, Cream, Sodium Phosphate, Butter, Onion Powder, Sugar, Whey Protein Concentrate, Dried Roasted Garlic, Soy Protein Isolate, Spice, Dried Celery.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Creamy Chicken & Broccoli with Brown Rice contains 53.1 calories per 100g. It provides 2.5g of protein, 1.6g of fat, and 6.9g of carbohydrates (including 0.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Creamy Chicken & Broccoli with Brown Rice Palm Oil Free?

Yes, Creamy Chicken & Broccoli with Brown Rice contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Creamy Chicken & Broccoli with Brown Rice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken Broth, Broccoli, Cooked White Chicken Meat, Brown Rice, Modified Food Starch, Soybean Oil, Corn Protein (hydrolyzed), Salt, Flavor, Soy Protei...

What are the nutritional facts of Creamy Chicken & Broccoli with Brown Rice?

Creamy Chicken & Broccoli with Brown Rice contains 53.1 calories per 100g, with 2.5g of protein, 6.9g of carbohydrates, and 1.6g of fat.

How much sugar is in Creamy Chicken & Broccoli with Brown Rice?

Creamy Chicken & Broccoli with Brown Rice lists 0.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Creamy Chicken & Broccoli with Brown Rice ultra-processed?

By the NOVA classification in its label data, Creamy Chicken & Broccoli with Brown Rice is in group 4, ultra-processed foods.

Does Creamy Chicken & Broccoli with Brown Rice contain palm oil?

No palm oil is listed. Creamy Chicken & Broccoli with Brown Rice names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.