Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
tomato puree (water, tomato paste), water, sugar, cream, contains less than 1% of: corn starch, soybean oil, modified food starch, salt, garlic powder, dried parsley, spice, natural flavor, yeast extract, citric acid, natural flavor, ascorbic acid, soy lecithin,
Detailed analysis: Creamy tomato soup with basil and the palm oil-free diet
Based on our analysis of the ingredients list, Creamy tomato soup with basil appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: tomato puree (water, tomato paste), water, sugar, cream, contains less than 1% of: corn starch, soybean oil, modified food starch, salt, garlic powder, dried parsley, spice, natural flavor, yeast extract, citric acid, natural flavor, ascorbic acid, soy lecithin,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Creamy tomato soup with basil contains 43.8 calories per 100g. It provides 1.2g of protein, 1.2g of fat, and 7.2g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Creamy tomato soup with basil Palm Oil Free?
Yes, Creamy tomato soup with basil contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Creamy tomato soup with basil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato puree (water, tomato paste), water, sugar, cream, contains less than 1% of: corn starch, soybean oil, modified food starch, salt, garlic powder...
What are the nutritional facts of Creamy tomato soup with basil?
Creamy tomato soup with basil contains 43.8 calories per 100g, with 1.2g of protein, 7.2g of carbohydrates, and 1.2g of fat.
How much sugar is in Creamy tomato soup with basil?
Creamy tomato soup with basil lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Creamy tomato soup with basil ultra-processed?
By the NOVA classification in its label data, Creamy tomato soup with basil is in group 4, ultra-processed foods.
Does Creamy tomato soup with basil contain palm oil?
No palm oil is listed. Creamy tomato soup with basil names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.