Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar. Vegetable Fat (Palm fruit, Shea Nui, ilipe Seed, Sunflower Seed, Sol Seed, Kokum Seed), Biscuit [_Wheat_ Flour (_Gluten_), Sugar, Vegetable Fat (Palm Fruit), Coconut, Invert Syrup, Skim _Milk_ Powder, Cocoa Powder, Salt, Raising Agent (E500, E503), Flavouring), Whole _Milk_ Powder, Whey Powder (_Milk_), Skim _Milk_ Powder, Emulsifiers (_Soya_-E322, E476), Flavourings.
Detailed analysis: Creamy white with shortcake biscuit and the palm oil-free diet
Based on our analysis of the ingredients list, Creamy white with shortcake biscuit appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar. Vegetable Fat (Palm fruit, Shea Nui, ilipe Seed, Sunflower Seed, Sol Seed, Kokum Seed), Biscuit [_Wheat_ Flour (_Gluten_), Sugar, Vegetable Fat (Palm Fruit), Coconut, Invert Syrup, Skim _Milk_ Powder, Cocoa Powder, Salt, Raising Agent (E500, E503), Flavouring), Whole _Milk_ Powder, Whey Powder (_Milk_), Skim _Milk_ Powder, Emulsifiers (_Soya_-E322, E476), Flavourings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Creamy white with shortcake biscuit contains 535 calories per 100g. It provides 6g of protein, 30g of fat, and 61g of carbohydrates (including 55g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Creamy white with shortcake biscuit Palm Oil Free?
Yes, Creamy white with shortcake biscuit contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Creamy white with shortcake biscuit contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar. Vegetable Fat (Palm fruit, Shea Nui, ilipe Seed, Sunflower Seed, Sol Seed, Kokum Seed), Biscuit [_Wheat_ Flour (_Gluten_), Sugar, Vegetable Fat...
What are the nutritional facts of Creamy white with shortcake biscuit?
Creamy white with shortcake biscuit contains 535 calories per 100g, with 6g of protein, 61g of carbohydrates, and 30g of fat.
How much sugar is in Creamy white with shortcake biscuit?
Creamy white with shortcake biscuit lists 55 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Creamy white with shortcake biscuit contain palm oil?
No palm oil is listed. Creamy white with shortcake biscuit names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.