Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CACAHUATES TOSTADOS [91%], AZÚCARES AÑADIDOS (AZÚCAR), ACEITE VEGETAL HIDROGENADO (DE SEMILLA DE ALGODÓN, DE SOYA, DE CANOLA) (PARA EVITAR LA SEPARACIÓN), SAL. _CONTIENE: CACAHUATE Y SOYA._
Detailed analysis: Crema de cacahuete cremosa and the palm oil-free diet
Based on our analysis of the ingredients list, Crema de cacahuete cremosa appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CACAHUATES TOSTADOS [91%], AZÚCARES AÑADIDOS (AZÚCAR), ACEITE VEGETAL HIDROGENADO (DE SEMILLA DE ALGODÓN, DE SOYA, DE CANOLA) (PARA EVITAR LA SEPARACIÓN), SAL. _CONTIENE: CACAHUATE Y SOYA._. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crema de cacahuete cremosa contains 598 calories per 100g. It provides 22g of protein, 50g of fat, and 15g of carbohydrates (including 9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crema de cacahuete cremosa Palm Oil Free?
Yes, Crema de cacahuete cremosa contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crema de cacahuete cremosa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CACAHUATES TOSTADOS [91%], AZÚCARES AÑADIDOS (AZÚCAR), ACEITE VEGETAL HIDROGENADO (DE SEMILLA DE ALGODÓN, DE SOYA, DE CANOLA) (PARA EVITAR LA SEPARACI...
What are the nutritional facts of Crema de cacahuete cremosa?
Crema de cacahuete cremosa contains 598 calories per 100g, with 22g of protein, 15g of carbohydrates, and 50g of fat.
How much sugar is in Crema de cacahuete cremosa?
Crema de cacahuete cremosa lists 9 g of sugar per 100 g.
Is Crema de cacahuete cremosa ultra-processed?
By the NOVA classification in its label data, Crema de cacahuete cremosa is in group 4, ultra-processed foods.
Does Crema de cacahuete cremosa contain palm oil?
No palm oil is listed. Crema de cacahuete cremosa names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.