Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholegrain _Wheat_ 88%, Plain Chocolate 12% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Sugar, Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D.
Detailed analysis: Crispy minis imp and the palm oil-free diet
Based on our analysis of the ingredients list, Crispy minis imp appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain _Wheat_ 88%, Plain Chocolate 12% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Sugar, Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crispy minis imp contains 385 calories per 100g. It provides 10g of protein, 5g of fat, and 70g of carbohydrates (including 17g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crispy minis imp Palm Oil Free?
Yes, Crispy minis imp contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crispy minis imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain _Wheat_ 88%, Plain Chocolate 12% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Sugar, Salt, Flavouring, Iron, N...
What are the nutritional facts of Crispy minis imp?
Crispy minis imp contains 385 calories per 100g, with 10g of protein, 70g of carbohydrates, and 5g of fat.
How much sugar is in Crispy minis imp?
Crispy minis imp lists 17 g of sugar per 100 g.
Is Crispy minis imp ultra-processed?
By the NOVA classification in its label data, Crispy minis imp is in group 4, ultra-processed foods.
Does Crispy minis imp contain palm oil?
No palm oil is listed. Crispy minis imp names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.